In a world where mental wellbeing is increasingly coming into focus, initiatives like Speakoutout are not just necessary but very vital.

On the 9th of August, 2024, Speakoutout hosted an inspiring live session titled “How Do I Thrive” aimed at empowering individuals to heal and thrive despite the adversities they may have faced.

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This event, part of a series of free sessions, was live-streamed on Speakoutout YouTube channel at 8 PM BST (4 PM EST), providing a valuable resource for anyone grappling with the aftermath of trauma.

The session emphasized five key aspects of thriving: Healing, Empowerment, Resilience, Mental Wellbeing, and Thrive, all essential elements for anyone seeking to regain control over their life.

The guest speaker for the session was Benjamin Willie Graham International football commentator for supersport , who also works at GTV Ghana.

His personal story of losing His parents at the age of 3 and fiancé at the hospital in his arms qualified him to speak on the topic of thriving after trauma.

Benjamin Willie Graham’s personal journey and professional experience offered an invaluable perspective on how to overcome adversity and reclaim one’s life.

The event was also an opportunity for viewers to gain insights into practical strategies for building resilience and fostering mental wellbeing.

Benjamin Willie Graham message was one of hope and empowerment, focusing on how individuals can navigate the challenges of mental health and emerge stronger.

SpeakOut’s mission of “Breaking the Silence of Abuse” is one that will go a long way to help today’s society, where the stigma surrounding mental health still exists.

Events like this one provide a platform for open discussions about mental wellbeing and offer support to those who need it most.

For those who missed the live session, the event is available for viewing on SpeakOut’s YouTube channel.

Whether you’re seeking healing, empowerment, or simply a sense of community, the insights shared during this session are sure to provide the tools needed to thrive in the face of life’s challenges.

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